You have probably noticed the copper vessel lying around the house-- where your grandma stores water every night and even wondered why she even asks you to drink from it first thing in the morning-- telling you that it's healthy not only for your body but the mind as well. Well, believe it or not, these aren't silly superstitions at all, but quite factual. Perhaps, after reading this article, you'll realize that what your grandma used to tell you is right, and you should probably be getting a copper mug by now.
Copper is one of those essential minerals for the body. In fact, in ancient Ayurveda medicine, they advise storing water for 8-10 hours in a copper jug and drinking from it the following day; upon waking up. This type of water storage is popularly known as “Tamra Jal,” and it supposedly helps in balancing the three doshas of the body. Furthermore, copper also contains an electromagnetic energy known as “Prana Shakti.” Wherein, if you drink water that has been stored in a copper jar, then you'll be enjoying its wide range of benefits. One of which is that it helps the body achieve the normal pH level.
Aside from that, here are the benefits that you can enjoy from drinking in a copper mug.
1. Effective Brain Stimulant
The brain works in a way where it transmits the impulses of the brain from one part to another- this is better known as synapses. Our neurons are secured by a protective covering known as the myelin sheath and it functions as a conductive agent-- ensuring that the rate of impulses is working properly.
So, what made copper so important? It has been discovered that copper has a role in the chemical process of phospholipids. These are important for the arrangement of myelin sheaths. Thus, it promotes better functioning of the brain. Not just that, the anti-convulsive properties of copper makes an effective solution against seizures as well.
2. It Has Anti-Microbial Properties
Based on a study published by the Journal of Health, Population, and Nutrition, if you store dirty or contaminated water in a copper jar for more than 18 hours, it's actually capable of reducing the existence of harmful microbes and bacteria. That's why these researchers even had a conclusion that copper could be a natural way to purify water.
Another study made by the University of South Carolina also proved that copper has a cleansing power of 97%. What does this imply? Apparently, it can also reduce the risks of infections. That's why rooms that have objects made from copper usually experience lesser infection incidents than other rooms.
3. Promotes Weight Loss
A lot of people would love to lose weight, and using a copper mule mugs on a constant basis can make that happen. Copper fine tunes the digestive system, triggering it to function better, and it also helps the body melt away fat and remove the waste from the body with ease.
4. Remedy for Arthritis
The anti-inflammatory properties of copper make it an effective remedy for arthritis and other inflammatory pains related to it. This is particularly helpful for those who are experiencing joint pain and aches brought by inflamed joints. Likewise, copper is also packed with the immune system and bone strengthening properties that it's great for alleviating the pain due to rheumatoid arthritis.
5. Slows Down the Aging Process
Those who are disturbed about the formation of fine lines and wrinkles would find that the use of copper mug is the best, natural solution they can ever try. Copper is also packed with anti-oxidant, as well as cell forming substances This only implies that it can fight free radicals-- this is the most common causes of fine lines, and it also promotes the development of healthy cells as it regularly replaces the old ones.
Just like what has been mentioned earlier, the antioxidant properties of copper eliminate the free radicals, as well as the ill-effects that the body might be experiencing-- this usually contributes to the formation of cancer cells.
To support that, based on research, it has been revealed that copper complexes do have a positive effect on reducing the possibilities of developing cancer. However, they still don't know the exact mechanism that makes this possible.
7. Better Digestion
Some people face the problem of not being able to digest the food they consume properly, acidity, gas, or other digestive problems. This is where the use of copper is highly recommended. It contains properties that stimulate peristalsis and eradicates the harmful bacteria while reducing inflammation in the stomach at the same time. That's why it's suggested for those who have ulcers, infections, and indigestion.
Additionally, copper can also clean and detoxify the stomach, regulate the working of the kidneys and liver, ensures better absorption of food, and proper elimination of waste. Even the ancient Ayurveda medicine suggests that if you want to detox your stomach effectively, you should drink a tall glass of water that has been stored in a copper vessel overnight.
8. Combats Hypertension
Heart disease is one of the most common health ailments a lot of people suffer from, and copper can actually lessen the risks of developing this disease. According to the American Society, one of the most notable benefits that can be enjoyed by using a copper vessel is that it can regulate the heart rate, blood pressure, and it can even lower the cholesterol level of the body. It also prevents the accumulation of plaque, and lower the triglyceride levels. Who would have thought that by simply using copper mule mugs, you'll be able to enjoy these benefits?
9. Fights Anemia
Perhaps, the most notable benefit that you can enjoy from using a copper mug is that it keeps the levels of heme up, and it also regulated its flow in the blood vessels. That means it promotes better functioning of the body and keeps anemia at bay.
There you have it. These are just some of the benefits that can be enjoyed by using a copper mug. However, if you really want to ensure its effect, it's also important to only buy from trusted suppliers and familiarize yourself in regard to the proper way of cleaning copper kitchenwares.